“The gift of meditation is the opportunity to meet yourself exactly where you are”

The Art of Meditation Facilitator Training

Online Course Dates: Dec 1st–21st 2025
Optional In-Person Day (London): Dec 20th

Embark on a transformative journey designed to elevate your meditation practice to new heights as well as equipping you with the tools to facilitate meditations for groups and individuals. Whether you are a beginner or an experienced practitioner, this comprehensive training offers the tools, techniques, and insights to cultivate profound inner peace and mindfulness.

This 30-hour hybrid training is an invitation into presence — a space to deepen your own meditation practice while learning how to guide others with confidence care, and integrity. The course unfolds over 21 days, weaving together practice, theory, and embodied integration:

• Live Daily Online Meditation (December 1st–21st)
  Join us each morning at 7:00am GMT for a guided meditation (45 minutes) to anchor your practice and grow in community.
  (Recordings will be available for those in different time zones or who need to catch up.)

• Self-Paced Study Modules
  Flexible learning covering meditation theory, techniques, facilitation tools, and personal reflection.

• Optional In-Person Immersion — Sunday 21 December (10am–6pm)
  A full-day gathering in London to connect, practise, and explore live facilitation in a supported, embodied space.

You will learn:

• The Foundations of Meditation
  Understanding key techniques, postures, and philosophies across traditions

• Personal Practice Development
  Building a consistent, nourishing practice rooted in embodied presence

• Advanced Techniques
  Deepening awareness with subtle body practices, breathwork, and sound

• Teaching Tools
  Guidance for structuring sessions, using your voice, creating safe containers

• Ethics & Facilitation
  Trauma-awareness, inclusivity, and presence-led leadership

You will also receive:

• Personalised guidance, support and feedback throughout the course

• A network of fellow practitioners to connect and grow with

• A certificate of completion and resources to support your ongoing journey